Hefler Performance Coaching http://www.heflerperformancecoaching.com Wed, 15 May 2013 23:58:06 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Ride Sally Ride Photos http://www.heflerperformancecoaching.com/latest-news/ride-sally-ride-photos/ http://www.heflerperformancecoaching.com/latest-news/ride-sally-ride-photos/#comments Mon, 04 Jun 2012 17:11:51 +0000 heflerperformance http://www.heflerperformancecoaching.com/?p=1851 Ride Sally Ride Results:
  • James Panagiotopoulos - 1st Jr race
  • Jake Thompson – 4th Jr race
  • Jake Thompson – 6th cat 4 race


All photos below courtesy Doug Graham – wildlightphotos.photoshelter.com

Thanks Doug, these are absolutely STUNNING shots!

 Ride-Sally_Ride-1-060212  Ride-SallyRide Start Fleming, Justin  Ride-Sally_Ride-4-060212  Ride-Sally_Ride-6-060212  Ride-Sally_Ride-17-060212  Ride-Sally_Ride-20-060212  Ride-Sally_Ride-21-060212  Ride-Sally_Ride-23-060212  Ride-Sally_Ride-24-060212  Ride-Sally_Ride-25-060212  Ride-Sally_Ride-28-060212  Ride-Sally Ride James, matt Justin, Shane  Ride Sally Ride Bicycle Race  Ride Sally Ride HPC in the group  Ride Sally Ride Bicycle Race  Ride Sally Ride Bicycle Race ]]> http://www.heflerperformancecoaching.com/latest-news/ride-sally-ride-photos/feed/ 0 Results from May 26-27 http://www.heflerperformancecoaching.com/latest-news/results-from-may-26-27/ http://www.heflerperformancecoaching.com/latest-news/results-from-may-26-27/#comments Wed, 30 May 2012 15:38:57 +0000 heflerperformance http://www.heflerperformancecoaching.com/?p=1839 Tour of Tucker Cty

Photos Courtesy Julie Elliott – http://www.flickr.com/photos/julieelliott/7279148462/

 Gino Elsea finishing the Tour of Tucker Cty  Patrick Mckeegan in the cat 3 race  Jake Thompson finishing 9th in the cat 4 race  Matt Clements WINNING the cat 4 race and now earned his points for his category 3 and on the road to Junior Nationals. Yeah Matt!  Captain (Andy Fleming) getting up the climb

Other Weekend Results

  • Andy Mount: 10th in the Junior race @ Somerville
  • Blair Berbert (riding for KBS) 3rd in the Killington TT
  • Justin Mauch (HPC) 5th in today’s road race; finishing 10th in GC in the cat 2 race; Killington

 

Nate Wilson:

  • 3rd in the Ironhorse – Silverton RR
  • 1st in the crit lapping the field
  • 2nd in the TT
  • Finishing 1st in GC!! for the Ironhorse Classic

 

]]> http://www.heflerperformancecoaching.com/latest-news/results-from-may-26-27/feed/ 0 Bunny Hop Crit Photos! http://www.heflerperformancecoaching.com/latest-news/bunny-hop-crit-photos/ http://www.heflerperformancecoaching.com/latest-news/bunny-hop-crit-photos/#comments Fri, 11 May 2012 18:33:19 +0000 heflerperformance http://www.heflerperformancecoaching.com/?p=1820 All photos below courtesy Doug Graham – wildlightphotos.photoshelter.com
 10th Annual Bunny Hop Criterium  10th Annual Bunny Hop Criterium  10th Annual Bunny Hop Criterium  10th Annual Bunny Hop Criterium  10th Annual Bunny Hop Criterium  10th Annual Bunny Hop Criterium  10th Annual Bunny Hop Criterium  10th Annual Bunny Hop Criterium  Bunny hop start  10th Annual Bunny Hop Criterium  10th Annual Bunny Hop Criterium  10th Annual Bunny Hop Criterium  10th Annual Bunny Hop Criterium  10th Annual Bunny Hop Criterium

]]> http://www.heflerperformancecoaching.com/latest-news/bunny-hop-crit-photos/feed/ 0 HPC Athletes Head to the Gila! http://www.heflerperformancecoaching.com/latest-news/hpc-athletes-head-to-the-gila/ http://www.heflerperformancecoaching.com/latest-news/hpc-athletes-head-to-the-gila/#comments Mon, 30 Apr 2012 17:34:28 +0000 heflerperformance http://www.heflerperformancecoaching.com/?p=1741 We are headed to the Tour of the Gila tomorrow and have three HPC athletes to keep an eye on!
Good Luck Guys!!!!!

Follow all of the action at The Tour of the Gila Website

]]> http://www.heflerperformancecoaching.com/latest-news/hpc-athletes-head-to-the-gila/feed/ 0 Wintergreen HC and Greenbriar MTB Results http://www.heflerperformancecoaching.com/latest-news/wintergreen-hc-and-greenbriar-mtb-results/ http://www.heflerperformancecoaching.com/latest-news/wintergreen-hc-and-greenbriar-mtb-results/#comments Mon, 30 Apr 2012 16:56:25 +0000 heflerperformance http://www.heflerperformancecoaching.com/?p=1706 Wintergreen Hill Climb Results

Jacob Slife took Gold for the Junior 15-18, Jake Thompson Bronze!

Lesley Golenor took Silver for the women 1/2!


Quote From Sue:

STAMP… Jacob Slife, Andy Fleming, Jake Thompson, and Luke Klaussen Powered the 2012 Wintergreen Hill Climb!
Slife wins 2012 Va Hill Climb Championship, Jake 3rd place, Fleming 4th place… Final results hard to find this AM, But Luke was well inside the top 10 too! Seriously fun to be there!
…Coach Sue

Scroll through the gallery to see all images from Wintergreen!

 

Greenbriar MTB  Results

Matt Clements in 2nd!

 

Matt Clements (HPC coached and HPC athlete) was 2nd in the Juniors 17-18 category 2

Connor Bell (HPC coached) WON the Junior 17-18 Cat 1 division at this race. (photo coming!)

 

 

Pete Dailey (HPC coached) - racing in the Masters division sent this:

ROCKED IT!

3rd in the race, and 3rd in MD State Championship!

2 mins faster than last year’s winner (same course conditions).

2 mins faster than my best practice.

Qualified for 2012 Nationals.

Felt strong and in the zone for the entire race- and had gas at the end for a sprint.

ALL GOOD!

…Pete Dailey

 

]]> http://www.heflerperformancecoaching.com/latest-news/wintergreen-hc-and-greenbriar-mtb-results/feed/ 0 Battenkill 2012 Race Roundup http://www.heflerperformancecoaching.com/latest-news/battenkill-2012-race-roundup/ http://www.heflerperformancecoaching.com/latest-news/battenkill-2012-race-roundup/#comments Mon, 16 Apr 2012 16:53:05 +0000 heflerperformance http://www.heflerperformancecoaching.com/?p=1607 Team HPC had a great showing at the 2012 Tour of the Battenkill!  Here is a quick result posting along with a nice post written by Soigneur Dad – Scott T.

Photo above courtesy Bill Browne

Results:

  • Junior 17/18: Justin Mauch 4th, Andy Mount 15th, James Panagiotopolus 18th (for the top 20)
  • Junior 15/16: Shane-dog Scoggin 7th, Jake Thompson 15th
  • Pro/Am: Blair Berbert 2nd
  • Cat 3: Bob Gillespie 4th (and Bob is 50+ which is even more amazing!)
  • Gino Elsea and Jacob Slife AMAZING job!

All you guys that raced yesterday: that was baller.
Cheri P great job in the feed zone!

More photos from the weekend can be found on our Facebook Page!

Read a great race post from Soigneur Dad – Scott T

Battenkill 2012 – By Soigneur Dad

All photos below courtesy Doug Graham

wildlightphotos.photoshelter.com

]]> http://www.heflerperformancecoaching.com/latest-news/battenkill-2012-race-roundup/feed/ 0 HPC U19 team takes on Tour of the Battenkill! http://www.heflerperformancecoaching.com/latest-news/hpc-u19-team-takes-on-tour-of-the-battenkill/ http://www.heflerperformancecoaching.com/latest-news/hpc-u19-team-takes-on-tour-of-the-battenkill/#comments Sat, 14 Apr 2012 03:23:42 +0000 heflerperformance http://www.heflerperformancecoaching.com/?p=1577 The HPC U19 team is in Cambridge New York, ready to ride the Tour of the Battenkill on Saturday April 14th!

Stay tuned for results and photos!

Photo above courtesy of Jim Wilson.

]]> http://www.heflerperformancecoaching.com/latest-news/hpc-u19-team-takes-on-tour-of-the-battenkill/feed/ 0 Welcome To Our Site! http://www.heflerperformancecoaching.com/latest-news/welcome-to-our-site/ http://www.heflerperformancecoaching.com/latest-news/welcome-to-our-site/#comments Thu, 15 Dec 2011 02:47:26 +0000 heflerperformance http://www.heflerperformancecoaching.com/?p=1364 We will continue to add more info shortly! Stay Tuned!

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